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Bad Mattress or Bad Back? Facet Arthritis Symptoms
Can’t stand up straight without wincing in pain? Neck so stiff you can barely move it? Is twisting to get in or out of the car an awkward, painful dance?
Arthritis: The Preventable Disease?
Arthritis affects 27 million Americans, with knee arthritis alone affecting 9 million. Most of it may preventable.
Drinking tequila could boost bone health
If you’re a fan of tequila we’ve got good news for you. According to new research, tequila can help boost bone health. Mexican scientists have discovered a substance in the tequila plant that helps boost the absorption of calcium.
High Heels Can Be Causing Back, Knee and Hip Pain (and make your feet hurt too!)
Ladies, ever wonder why you suffer from regular bouts of lower back pain? Achy hips? How about crazy tight leg muscles? Don’t blame it on your cycling class, or too many squats or, the trainer you only see once or twice a week.
Cinco De Mayo
Happy Cinco de Mayo from all of us at Florida Joint & Spine Institute.
